Before becoming a therapist, I spent nearly a decade studying how people thrive in the workplace. As an Industrial-Organizational psychologist, I supported tech companies by designing leadership training, facilitating team workshops, and helping HR build sustainable hiring, retention, and people development strategies.

I loved that work, but I kept wishing for a smaller room and a slower clock. I wanted the space to work one-on-one or in intimate groups, and to trade the broad strokes of organizational design for the meticulous, quiet work of human depth.

I trained in Somatic Psychotherapy after my own experience learning that the body often knew things the mind was still reaching for.